"I'm a firm believer in balance, the soothing rhythm of a calm spirit, and the strong connection between a healthy body, a clear mind, and a spirited soul. Relaxation isn't just a luxury; it's the key to unlocking a happier, healthier you. It melts stress away, lights up your spirit, and leaves you feeling refreshed. It's all about finding your own rhythm and making room for relaxation daily. Even a few precious minutes can work wonders on your well-being."

Unfortunately in todays society the overriding feeling that many people have is one of being anxious, overwhelmed, unhappy, unfocused, confused, and stressed out. Needless to say..."That" is Not balance! And clearly does not serve our state of Well-being at all.

HOWEVER…Through somewhat simple yet mindful methods of relaxation, physical release, proper nutrition and add a focused clarity to calm and strengthen our spirit, we can eliminate those detrimental feelings and replace them with a feeling of balance. An approach that is more beneficial to our overall state of Well-being..

Health Wealth TV  was created and designed to put you on the road to Achieving a Happier and Healthier Lifestyle of Wellbeing. An Approach to Health & Wellness that focuses on the whole Body, Mind & Spirit. Practical everyday steps to simplify the challenges and with a focus to:...

 "BeHappy, BeHealthy & BeWell” – AllenB

Thank you very much for your time…and Like my Mother Zenia always says…

"You can be a Prince or a Princess, You can be a King or a Queen, You Can be Rich and Famous, But, Without your Health, You Have Nothing, Our Health IS Our Greatest Wealth in Life"

Zenia Vargas (Christensen). R.N.

Stellar Chef / Panamanian Powerhouse woman / ...and my Mom.